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    <title>SpeakingTruth.org user: Mark Helpsmeet</title>
    <link>http://www.speakingtruth.org/rss</link>
    <description>Quaker podcasts, prose, video, and more</description>
    <item>
      <title>Indian Pinjare Ke Panchhi instruction by FFD</title>
      <description>Sandra Helpsmeet demonstrates a dance from India, Pinjare Ke Panchhi, sometimes performed by &lt;a href="http://www.infinitejoy.com/ffd/" target="_blank"&gt;The Friendly FolkDancers&lt;/a&gt;.</description>
      <link>http://www.speakingtruth.org/post/view/1297</link>
      <pubDate>Mon, 21 Sep 2009 11:23:48 -0700</pubDate>
      <guid>http://www.speakingtruth.org/post/view/1297</guid>
    </item>
    <item>
      <title>Israeli Shibboleth Bassadeh instruction by FFD</title>
      <description>Mark &amp;amp; Sandra Helpsmeet demonstrate Israeli dance Shibboleth Bassadeh, couple's version, sometimes performed by &lt;a href="http://www.infinitejoy.com/ffd/" target="_blank"&gt;The Friendly FolkDancers&lt;/a&gt;.</description>
      <link>http://www.speakingtruth.org/post/view/1296</link>
      <pubDate>Mon, 21 Sep 2009 11:10:32 -0700</pubDate>
      <guid>http://www.speakingtruth.org/post/view/1296</guid>
    </item>
    <item>
      <title>Debka Oud instruction by FFD</title>
      <description>Mark &amp;amp; Sandra Helpsmeet demonstrate an Arabic/Israeli dance called Debka Oud, sometimes performed by &lt;a href="http://www.infinitejoy.com/ffd/" target="_blank"&gt;The Friendly FolkDancers&lt;/a&gt;.</description>
      <link>http://www.speakingtruth.org/post/view/1295</link>
      <pubDate>Mon, 21 Sep 2009 11:05:53 -0700</pubDate>
      <guid>http://www.speakingtruth.org/post/view/1295</guid>
    </item>
    <item>
      <title>Santa Rita intruction by FFD</title>
      <description>Mark &amp;amp; Sandra Helpsmeet teach Mexican folk dance Santa Rita, sometimes performed by &lt;a href="http://www.infinitejoy.com/ffd/" target="_blank"&gt;The Friendly FolkDancers&lt;/a&gt;.</description>
      <link>http://www.speakingtruth.org/post/view/1294</link>
      <pubDate>Mon, 21 Sep 2009 11:01:16 -0700</pubDate>
      <guid>http://www.speakingtruth.org/post/view/1294</guid>
    </item>
    <item>
      <title>Bielolitsa Kruglolitsa instruction by FFD</title>
      <description>Mark &amp;amp; Sandra Helpsmeet of &lt;a href="http://www.infinitejoy.com/ffd" target="_blank"&gt;The Friendly FolkDancers&lt;/a&gt;, demonstrate a Russian Dance, Bielolitsa Kruglolitsa.</description>
      <link>http://www.speakingtruth.org/post/view/1293</link>
      <pubDate>Mon, 21 Sep 2009 10:54:15 -0700</pubDate>
      <guid>http://www.speakingtruth.org/post/view/1293</guid>
    </item>
    <item>
      <title>Serbian Sestorka instruction by FFD</title>
      <description>Mark Helpsmeet demonstrates Serbian dance Sestorka, sometimes performed by &lt;a href="http://www.infinitejoy.com/ffd/" target="_blank"&gt;The Friendly FolkDancers&lt;/a&gt;.</description>
      <link>http://www.speakingtruth.org/post/view/1298</link>
      <pubDate>Tue, 22 Sep 2009 11:49:26 -0700</pubDate>
      <guid>http://www.speakingtruth.org/post/view/1298</guid>
    </item>
    <item>
      <title>Irish Stack of Barley dance for FFD</title>
      <description>Demonstration/Instruction of Irish dance Stack of Barley for &lt;a href="http://www.infinitejoy.com/ffd/" target="_blank"&gt;The Friendly FolkDancers&lt;/a&gt;.</description>
      <link>http://www.speakingtruth.org/post/view/1299</link>
      <pubDate>Tue, 22 Sep 2009 11:53:57 -0700</pubDate>
      <guid>http://www.speakingtruth.org/post/view/1299</guid>
    </item>
    <item>
      <title>Croatian Moia Diridika Instruction by FFD</title>
      <description>Mark &amp;amp; Sandra Helpsmeet and Denise Madland demonstrate Croatian dance Moia Diridika sometimes performed by &lt;a href="http://www.infinitejoy.com/ffd/" target="_blank"&gt;The Friendly FolkDancers&lt;/a&gt;.</description>
      <link>http://www.speakingtruth.org/post/view/1300</link>
      <pubDate>Tue, 22 Sep 2009 11:58:23 -0700</pubDate>
      <guid>http://www.speakingtruth.org/post/view/1300</guid>
    </item>
    <item>
      <title>Breton Gavotte d'Honneur instruction for FFD</title>
      <description>Mark &amp;amp; Sandra Helpsmeet demonstrate and teach Breton (France) dance Gavotte d'Honneur, sometimes performed by &lt;a href="http://www.infinitejoy.com/ffd/" target="_blank"&gt;The Friendly FolkDancers&lt;/a&gt;.</description>
      <link>http://www.speakingtruth.org/post/view/1301</link>
      <pubDate>Tue, 22 Sep 2009 12:01:55 -0700</pubDate>
      <guid>http://www.speakingtruth.org/post/view/1301</guid>
    </item>
    <item>
      <title>Tex-Mex Cotton-eyed Joe for FFD</title>
      <description>Mark &amp;amp; Sandra Helpsmeet demonstrate and teach a Tex-Mex folk dance called Cotton-eyed Joe, sometimes performed by &lt;a href="http://www.infinitejoy.com/ffd/" target="_blank"&gt;The Friendly FolkDancers&lt;/a&gt;.</description>
      <link>http://www.speakingtruth.org/post/view/1302</link>
      <pubDate>Tue, 22 Sep 2009 12:09:50 -0700</pubDate>
      <guid>http://www.speakingtruth.org/post/view/1302</guid>
    </item>
    <item>
      <title>Quakersaurus</title>
      <description>This is a cobbled together poster we've used at Eau Claire Friends Meeting.</description>
      <link>http://www.speakingtruth.org/post/view/98</link>
      <pubDate>Thu, 15 Nov 2007 08:37:44 -0800</pubDate>
      <guid>http://www.speakingtruth.org/post/view/98</guid>
    </item>
    <item>
      <title>Are Quakers Christian?</title>
      <description>Friends from the Watford (UK) Meeting give their opinions about whether Quakers in Britain are Christians.</description>
      <link>http://www.speakingtruth.org/post/view/130</link>
      <pubDate>Fri, 21 Dec 2007 11:04:08 -0800</pubDate>
      <guid>http://www.speakingtruth.org/post/view/130</guid>
    </item>
    <item>
      <title>The Quaker Testimonies</title>
      <description>What are the Quaker Testimonies and why are they so important? How do principles established 300 years ago have any relevance today?&lt;p&gt;From Britain Yearly Meeting</description>
      <link>http://www.speakingtruth.org/post/view/129</link>
      <pubDate>Fri, 21 Dec 2007 10:59:22 -0800</pubDate>
      <guid>http://www.speakingtruth.org/post/view/129</guid>
    </item>
    <item>
      <title>Quakers, Vegetarians &amp;amp; Nerds, Oh My!</title>
      <description>A young Quaker talking about her day, what it means to be Quaker, becoming a vegetarian, and more.</description>
      <link>http://www.speakingtruth.org/post/view/104</link>
      <pubDate>Thu, 15 Nov 2007 09:20:50 -0800</pubDate>
      <guid>http://www.speakingtruth.org/post/view/104</guid>
    </item>
    <item>
      <title>An Introduction to Quakers, Part 2</title>
      <description>This is part 2 video created by the Quaker Meeting in Watford, England. In this segment they talk about some of the connection with young friends, their Quaker camp, and other activities of the Meeting.</description>
      <link>http://www.speakingtruth.org/post/view/103</link>
      <pubDate>Thu, 15 Nov 2007 09:12:43 -0800</pubDate>
      <guid>http://www.speakingtruth.org/post/view/103</guid>
    </item>
    <item>
      <title>An Introduction to Quakers</title>
      <description>This is promotional or explanatory video about who Quakers are and what Quakerism is, from Watford, England.</description>
      <link>http://www.speakingtruth.org/post/view/102</link>
      <pubDate>Thu, 15 Nov 2007 09:07:14 -0800</pubDate>
      <guid>http://www.speakingtruth.org/post/view/102</guid>
    </item>
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